Help.

After looking over my blog entries and personal journal entries, I decided that it might be a good idea to start seeing a therapist to help me sort things out. I've said this several hundred times, but today I actually contacted someone, and I've arranged an appointment for Wednesday. I go through highs and lows - during the highs, things go well, I'm social, I feel great about myself and my life. And then, out of nowhere usually, I hit a low, and I start writing. It didn't occur to me until recently that many people live their lives in a state of neutrality with happy and sad moments rather than happy and sad and no in-between, as I do. So I'm going to stand up and say proudly that I think I need help and I'm seeking it, and that if you're feeling similarly you shouldn't be ashamed.

If you need help, get it! You aren't alone.

I'm sure that I'll write again before Wednesday, but in case I don't, I'll tell you how it goes : )